yoga here i come!

me n mellie sign up for a yr membership at true yoga!!

we tried the therapy class jus yesterday.. u feel so good after doin jus one hr of it. i almost fell asleep at the last part where they ask us to relax and close our eyes.. ahahhaha.. they say... doin 1 hr of yoga is equal to 3hr of cardio work out! although i feel achy (mayb cos i jogged that day too) the next day but i dont feel tired at all!! u feel so energised and relaxed.

fitness is for life! ahahhaa.. so me must be discipline and stick to this! at the end if it. i will get a toned body.. yipppeee!! hahahahhaa

me got to slp early.. yoga tmr morning! ciaoz..

:: i feel healthy ::